Showing posts with label Readings. Show all posts
Showing posts with label Readings. Show all posts

The Significance of Unduvap Poya Day





The arrival of the great Arahat Bhikkuni Sangamitta to Sri Lanka and the found chon of establishment of the order of the nuns (Bhikkuni Sasanaya) took place on Unduvap Poya Day. Further on this Unduvap Poya Day, she brought with her a sapling of the Sacred Jayasrimaha Bodhi tree from Buddhagaya. Where Prince Siddhartha attained Enlightenment. The Bo-sapling was brought to Sri Lanka from India through the Expressway or Highway constructed from Dambakola Patuna, a sea port in the North of Sri Lanka, to Anuradhapura, with all pomp and glamour with respect of honour befitting to this event. The Bo-sapling was presented to the ruler of Sri Lanka, Devanampiyatissa.

The advent of Buddhism to Sri Lanka took place on Poson Poya Day with the arrival of Arahat Mahinda, son of Emperor Asoka and the foundation for the establishment of the order of nuns began with the coming of Arahat Mahinda’s sister Arahat Sangamitta Thera to Sri Lanka.

Pretty, pleasant and charming Princess Sanghamitta at the age of 16, married a Prince namely Aggribrahama. They were blessed with a son. They named him Sumana. Emperor Asoka’s brother Prince Tissa entered the Buddhist order. He was followed by Prince Aggribrahama. After he entered the Buddhist order, the little Prince Sumana too entered the Buddhist order at the age of seven (7) years.

The turning point of Sanghamitta’s life was, that she too decided to enter the sasana as a Bhikkuni. She entered the order of nuns, under the guidance of two elderly nuns, namely Ayupali and Dhammapali. At the age of 61 years, during the reign of King Uttiya, Arahat Therani Sanghamitta passed away. Sri Lankans are ever grateful to these two Arahat Mahinda and Theri Sanghamitta, who were responsible in making Sri Lanka the “Dhammadeepa”.

These two events changed the entire course of Sri Lanka’s history. With these two significant events, there sprang up a new society, economy, culture, arts, crafts and a proud Buddhist civilization and Buddhist Literature. Mahamegha Park at Anuradhapura-Mahavihara became the citadel Buddhism, which was to be official religion of Sri Lanka. The present day the city of Anuradhapura and its ruins, the massive stupas, edifies, the tanks are a silent tribute to Arahat Mahinda and Sanghmitta Theri. No visit by an foreign delegation, envoys, diplomats has created such an impact on the lives of Sri Lankans as the visits of Arahat Mahinda and Arahat Sanghamitta. It was the dawn of a new social, cultural and spiritual revolution in the island. After Sanghamitt’s arrival, Buddhism was deeply rooted. This took place on Unduvap Poya Day, and the Buddhists pay homage to Sanghamitta specialisation this day. Anuradhapura is the centre of attraction on this Unduvap Poya Day. Many devotees observe sil at the Jayasri Maha Bodhi and Ruwanveliseya premises. (for full story)
By Premasara Epasinghe

බලන් සබඳ ඒ මුණි තෙද අසිරිය..




ඉතින් අපේ ගෞතම සම්මා සම්බුදුරජාණන්වහන්සේ බුද්ධත්වය ලබා ගත් පසු තමා ගේ මවු තුමියට කෙළෙහි ගුණ දැක්වීම සදහා එතුමියව සතර අපායෙන් මුදවා ගැනීම සදහා ශ්‍රි සද්ධර්මය දේශනා කිරීම සදහා තවුතිසා දිව්‍ය​ ලෝකයට වැඩම කොට මාතෘ දෙව් පුත් හට අභිධර්මය දේශනා කොට තුන් මසක් තවුතිසා දිව්‍ය​ ලෝකයේ වස් වැස, වස් අවසානයේදී නැවත මෙම ලෝකයට වැඩම කරන ලද්දේ සංකස්ස පුරයටයි. මෙම අවස්ථාව ‘ලෝක විවරණය’ යන නමිනුත් හැඳින්වෙනවා. එයට හේතුව නම් බුදුරජාණන්වහන්සේ දෙව්-බඹුන් පිරිවරාගෙන​ මේ පොළෝ තළයට වැඩම කරන අවස්ථාව එතනට රැස් වූ සියලුම මිනිසුන් හට දැක ගැනීමට අවස්ථාව උදා වෙනවා. ඉතින් මේ අවස්ථාව ඉතාම දුර්ලභ​ව මිනිසුන් හට දැකගන්න ලැබෙන්නෙ. ඉතාම ආශ්චර්යමත් වූත් අත්භූත වූත් අවස්ථාවක්. බුදුරජාණන්වහන්සේ පොළොවට වැඩම කරන්නේ තමන්වහන්සේ ගේ ඉර්ධි බලයෙන් මවාගත් රත්‍රනින් හා මැණික් වලින් නිර්මිත පියගැට පෙලක් මතිනුයි. මීට යාබදව දෙපසින් තවත් රන් හා රිදී පියගැට පේළි දෙකකුත් තිබෙනවා. එකක් දෙවියන් සඳහා. අනෙක බඹුන් සඳහා. මේ අවස්ථාවේදී බුදුරජාණන්වහන්සේට පුදපුජා කරමින් පන්ච තූර්ය වදනය කරමින් උන්වහන්සේ හට චාමර සේසත් ධ​ජ ප්‍රතාක වලින් උපහාර පුදපුජා කරමින් ශ්‍රක්‍ර දෙව් ඇතුලු සියලු දෙව් පිරිස බුදුරජාණන්වහන්සේ පිටුපසින් පැමිනෙන ආකරය සියලුම මිනිසුන්හට දැකගන්න අවස්ථාව ලැබෙනවා. බුදුරජාණන්වහන්සේ තමන්වහන්සේ ගේ අපරිමිත වූ ඉර්ධි බලයෙන් මේ ලෝකයේ මිනිසුන් හට ඒ සියල්ල දර්ශනය වීමට සළස්වනවා.

ඉතින් එදා ලෝක විවරණය සිදු කළාවූ අවස්ථාවේ දී සුවිශේෂි සිදුවීම් කීපයකුත් සිදු වුනා. එක් සිදුවීමක් තමා අනාගතයේ මිනිසුන් ගේ ආයුෂ අවුරුදු අසූදාහ දක්වා වැඩි වූ විට මේ මහා භද්‍ර​ කල්පයේ පස්වනුව​ ලොව​ පහළවන මෛත්‍රි බුදුරජාණන්වහන්සේ අවසන් වරට නියත​ විවරණ ලැබුවේත් බුද්ධත්වයට පත්වීමට පෙර අවසාන වරට පැවිදි බව ලැබුවේත් ඒ අවස්ථාවේ දී. ගෞතම බුද්ධ ශාසනයේ ප්‍රඥාවන්ත​ භික්ෂුන් වහන්සේලා අතරින් අග්‍ර වූ සාරිපුත්ත මහරහතන්වහන්සේ ට එම අගතනතුර අපගේ ගෞතම බුදුරජාණන්වහන්සේ විසින් ප්‍රදානය කරන ල​ද්දේත් එදා.

ඉතින් එදා එතනට රැස් වෙච්ච දෙව් මිනිසුන් දස දහස් ගණ​නින් මාර්ග​ ඵල අවබෝධය කරා. එතනට රැස් වෙච්ච අතිවිශාල භික්ෂු සංඝයා වහන්සේ ලා උතුම් වූ අරහත්වය සාක්ෂාත් කළා. ඉතින් බලන්න අපගේ ගෞතම බුදුරජාණන්වහන්සේ විසින් ලෝක විවරණය සිදු කල ඒ දවස කොතරම් ආශ්චර්යමත් ද කියල.

ඉතින් අපි හැමෝම දෙව් මිනිසුන්ගේ එකම ශාස්තෘන් වහන්සේ වන අපගේ මහා මුනිරජාණන්වහන්සේ ලෝකයේ දෙව් මිනිසුන් වෙත පතළ මහ කරුණාවෙන් ලෝක විවරණය සිදු කළා වූ ඒ ආශ්චර්යමත් අත්භුත වූ අවස්ථාව සිහි කරගෙන අපගේ සිත් ඒ කෙරේ පහදවාගෙන කුසල් සිතම වඩමු. අනන්ත වූ අප්‍රමාණ වූ බුදු ගුණම සිහි කරමු.

ඔබ සැමට තෙරුවන් සරණ වේවා…….

උතුම් වු ඒ අමා නිවන් සුවම ලබත්වා!!!

http://dhammamedicine.net/2009/12/10/munitheda-asiriya/

The Lord Of Mindfulness

For More of Dillon's Thought: Please click on this link; Retreat With the Buddha

Retreat With The Buddha


For More of Dillon's Thought: Lord of Mindfulness

The Significance of Duruthu Poya Day



  • The Gautama Buddha’s first visit to Sri Lanka. (nine months after his Enlightenment, the Blessed One visited Mahiyangana, in the Uva Province of Sri Lanka. His mission was to restore peace, to create a state of freedom from war or violence.)

  • The Gautama Buddha,  offered Deity Sumana, some locks of hair. He placed it in an urn as a valuable Relic in the Mahiyangana Stupa.

  • the Buddha’s second visit was to Nagadipa, in the Jaffna District. The Awakened One, Buddha, visited Nagadipa, to settle a dispute between Mahodara and Chulodara, uncle and nephew respectively, who were about to wase war, to gain the ownership of a gem studded thrine. Buddha, saw this and arrived in Nagadipa, emphasizing the value of harmony and ill-effects of hatred and settled the dispute without blood-shed.

BUDDHISM IN THE TWENTY-FIRST CENTURY


Speech to the Plenary Session of the International Buddhist Confederation, New Delhi, India on September 11, 2013.

By Dr. Ananda W. P. Guruge  (USA/Sri Lanka)

Let me begin by expressing my grateful thanks to Venerable Lama Lobzang and the Asoka mission for the steps take to establish the International Buddhist Confederation. An organization as envisaged with a wide range of objectives is a vitally necessity as we advance into the twenty-first century.

Buddhism had existed for over two thousand six hundred years and during this period it had spread to a significant part of the world. The colonization of traditionally Buddhist countries by Britain and France enabled the Western missionaries and administrators to discover Buddhism and its culture. It found a nursery in the academia of Europe and North America and an enormous contribution has been made by scholars in the study and publication of Buddhist literature in Pali, Sanskrit, Chinese, Tibetan and Vietnamese and research in its philosophy, history, archaeology and socio-spiritual impact.

It is more recently that Buddhism in practice became worldwide due to three factors: (1) the importation of labor from China and Japan to USA in the eighteenth and nineteenth centuries, (2) the interest taken by an increasing body of intellectuals in Europe and Northern America who found Buddhism to be an alternative to Christianity and adopted it as their personal religion, and (3) the immigration of a multitude of ethnic Buddhists from. Tibet as a result of the ideological transformation of China, from Korea and Vietnam as a result of the two wars and from Myanmar, Sri Lanka, Thailand and Taiwan due to expanding opportunities for economic improvement. As such Buddhism is the fastest growing religion in the Western world today.

As numerous as professed Buddhists in these countries, who are mainly from Asia, are those who find in Buddhism a variety of special activities fulfilling their spiritual needs such as meditation, chanting, retreats and monastic experience. A fair number of these, whom we would call the friends of Buddhism, remain culturally Christian or Jewish while associating closely with Buddhist institutions and the Sangha. Some even call themselves by such terms as Jubus (Jewish-Buddhists) to indicate the dual interest.

What has this recent development done to Buddhism as a whole? Buddhism is so widely known in the world today that the knowledge of the Buddha and the basic doctrines of Buddhism is indispensable as an integral aspect of cultural literacy. Hardly is found an educated person in any country who is devoid of some familiarity with Buddhism. A question that has become very difficult to answer under such a context is “What is Buddhism?” How can it be defined?

When Buddhism was confined to the traditionally Buddhist countries of Asia, each community had a clear idea of what Buddhism meant to it. The Buddhists in countries in East Asia, which continue to have the largest Buddhist populations, practiced Mahayana Buddhism, studied Mahayana sutras as preserved in the Chinese Tripitaka and worshipped the Bodhisattvas. Meditation as in Chan, Son, Zen or Thien or the repetition of formulae like NamoAmatafo, NamoAmidabudsuor NamoAmitaphat in Pureland Buddhism orNamomeoorengokyeo in Nichiren Buddhism divided them into recognizable groups. Tibet and Mongolia followed the Vajrayana tradition, in which mantras (incantations like Om manipadme hum), mudras (gestures of worship) and mandalas (graphic aids to meditation) constitute the main elements of worship. The countries of South and Southeast Asia had preserved a form of early Buddhism with its scriptures in Pali, which is currently identified as Theravada. It lays emphasis on intellectual study and discussion by both the Sangha and the laity, the observance of additional precepts on special days by the laity and self-cultivation.

Each tradition, school or sect of Buddhism had its own Sangha, who, though based on the same principal rules of Vinaya, dressed differently and differed in the ways they were prepared for their spiritual role. Their temples and shrines varied in architectural design and each had special shrines as pagodas, chortens and stupas. Even the Buddha was presented in physical characteristics specific to each ethnic group. The Bodhisattvas were distinguished by particular iconographical features and all traditions did not have equal prominence give to such icons as Amitabha Buddha, Medicine Buddha, DhyaniBuddhas, Avalokitesvara, Kwanying, Maitreya and Taras. Each also had different rituals and forms of worship.

This diversity of Buddhism was hardly known or recognized by the Buddhist populations of the world as they developed in isolation and without any interaction among them. It was only at the end of the nineteenth century that the different traditions, schools and sects developed some contacts among them due to the efforts of AnagarikaDharmapala of Sri Lanka who set up the Mahabodhi Society as the first ever international Buddhist forum in 1891, his address to a sizeable Western audience in the Parliament of World’s Religions in Chicago in 1893 and the American Theosophist Colonel Henry Steel Olcott’s initiative to get Buddhists of different countries to agree on a Platform of Fourteen Points which he formulated in 1894.

But the most significant development in modern times began in the middle of the twentieth century when waves of ethnic Buddhists migrating to the major cities of Europe, the Americas and the Oceania brought these many forms of Buddhism to co-exist side by side.  The rich diversity of Buddhism, which had developed in Asia during long centuries of independent growth, has given the impression of “many Buddhisms” and few other than serious scholars have a clear idea of the doctrinal and attitudinal unity which binds them together.

Outside these countries, it is in India that the variety of Buddhism has become significantly evident. Here we meet Buddhists from all Asian countries. As a result of the exile of His Holiness the Fourteenth Dalai Lama, the presence of Tibetan Buddhism with outstanding educational, cultural and spiritual activitiesis remarkable. The development of holy shrines around Buddha Gaya and the increasing arrival of pilgrims to pay homage to the Buddha has made the diversity of Buddhism a reality in India.

It is true that several attempts have been made since Colonel Henry Steel Olcott to point out the unity within this diversity. Christmas Humphreys in Britain formulated in 1945 a twelve point document highlighting the common teachings of all traditions, schools and sects. More recently in 1997 the Sangha Council of Southern California and the American Buddhist Congress did a similar exercise in identifying a common base for all of them in ten points.

Many in the world today like to see the evolution of a unified form of Buddhism. Tricycle, the Buddhist periodical published in the USA, sees such unity as a combination of the Mahayana, Theravada and Vajrayana traditions.  There are others who advocate unity in the form of a Buddhayana or Ekayana. The ethnic Buddhists, on the other hand, are more conservative and favor the retention of their specific forms of Buddhism without any attempt at assimilation or interaction. This may be all right as far as the first generation of immigrants is concerned. What will happen in the future when the younger generations, with increasing exposure to science and technology, participatory democratic processes and new trends in spirituality, find dissatisfaction with what is taught and practiced as Buddhism by their elders? This is a tremendous challenge for the Buddhist leadership in general and the Sangha in particular in the twenty-first century. How should they prepare to face this challenge especially because the issue is the credibility of what Buddhism stands for?

It is in this context thatI see the relevance and the importance of the International Buddhist Confederation. The need for a unified front consisting of all traditions, schools and sects to grapple with this problem has been widely recognized and a significant international effort to foster unity, cooperation and interaction has been made through such organizations as the World Fellowship of Buddhists, the World Sangha Council, and Buddhist forums and summits convened by national and international bodies.

The World Fellowship of Buddhists brings together every two years representatives of all Buddhist traditions, schools and sects to consider ways and means of promoting the advancement of Buddhism in the world scene. It has already fostered a greater understanding and collaboration among diverse Buddhist groups. The World Sangha Council does similar work through monastics and has proved to be a very important forum to develop unity and cooperation. Similar efforts are being made by frequent conferences and seminars. But how successful are they in facing the challenge and what more has to be done? What is done by these organizations should have the desired impact at the grassroots level. The proposed International Buddhist Confederation has to evolve programs of action to encounter the challenges which Buddhism continues to encounter. It is the task before us in this Conclave as well as in the near future.

Thank you

Noble days

Three Noble Days

By Lakshika Panditaratne


We were fortunate to be given three noble days to lead a simple life, conquer our minds, and concentrate on Buddhism. We had to be mindful of every action we made-walking, sitting, and even eating. We were isolated from our normal lives and introduced to a much more humble lifestyle. Since this was my second time attending the retreat I had more experience and had an idea of what to expect. I planned to take full advantage of this opportunity this time and avoid the minor mistakes I made last time.

Day 1
Nangi and I arrived at the temple ready to begin the 2013 youth retreat. We started out the first day by observing the eight precepts. We then transitioned into Vipasana meditation (insight meditation), in which we concentrate on the breath. During the meditation I was mentally and physically restless. I kept shifting my posture and was unable to concentrate on my breathing. The work period came around, and Iedisha and I got together and cleaned the bathroom.

The work period was followed by the sutta discussion. During the discussion I learned that Lord Buddha told suttas to Venerable Ananda and the suttas were then passed down orally until they were finally written down. The sutta we discussed was called Cūlakammavibhanga Sutta, it focused on the concept of good and bad kamma. Kamma is basically a good or bad action that results in a reaction (in the same life or in a future life) based on that original good or bad action. The sutta explained the outcomes of good and bad kamma. For example, when one harms or injures a living being they will be born in state of deprivation. If they are born again into the human state then they will become sickly. In contrast, not harming or injuring a living being results in being healthy.

Later on, we visited the Cambodian temple. It turns out that the temple observed Theravada Buddhism, just as we do. However, I noticed a Laughing Buddha statue and the colorful luxurious aspects of the temple did not resemble our own temple.  We concluded the day with the Atavisi puja, which consisted of worshipping the twenty-eight Buddhas. The day went by smoothly, but the night was what was difficult to get through.

Day 2
It was 5:00 when we awoke. We got ready and went to the shrine room and meditated. I was still unable to focus on the Vipassana meditation, but I enjoyed the Metta meditation (loving-friendliness meditation). The Metta meditation brought wholesome thoughts into my mind, and it created a sense of happiness.

During our sutta discussion we discussed a sutta called Sabbāsava Sutta. We didn't get a chance to finish the sutta, but I did learn that to abandon a taint (a bad thought) you have to mentally see/notice the taint. Then you must use that realization to abandon the taint. There are three types of taints to be abandoned by seeing -sensual desires, ignorance, and the taint of being (not wanting to reach nibbana).

After the sutta discussion we did an Abhidhamma session with Uncle Deeptha. Abhidhamma is one-third of the tripitaka (three main categories of texts that make up Buddhism). The other two categories that make up the tripitaka are sutta and vinaya. Abhidhamma is the psychological analysis of the deepest phenomena (the absolute science). Abhidhamma was taught by Lord Buddha and to this day no one can prove it to be wrong. During this lesson Uncle Deeptha discussed the five aggregates. Lord Buddha summarized the mental and physical phenomena into five aggregates. These aggregates are form, feeling, perception, mental factors, and the mind. These aggregates are then divided again into three parts: rupa (form), cetasika (feeling, perception, mental factors), and citta (mind). He also taught us about the mind. He said that in every mind a thought is generated, organized, and then the mind is distracted. Uncle Deeptha also explained that the good merits you earn can eliminate/cancel out the sins you have done. Once you have eliminated all of your sins then you may attain nibbana. We also acquired that there are nine different stages to attain nibbana; the last stage is the stage in which you become an arahath.

We later went to the Vietnamese temple. Based on the laughing Buddha statue outside and the drums and bells found in the back of the shrine one can tell that this temple observed Malayana Buddhism. While at this temple I learned that not all monks ordain for life, some ordain for months or even weeks. Once we returned to our own temple we did the Atavisi puja and went to sleep around 9:30-10:00.

Day 3
This time we woke up around 4:30 and headed to the shrine room to meditate. Logically, this being the third day of meditation it was also the best day of meditation. Lord Buddha once said, "Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment." It was very difficult to accomplish at the beginning of the retreat, but as we reached the end of it I was able to concentrate much better. On that morning I held the same posture for about 10 minutes, and I was concentrating so well on breathing that I could also hear/feel my heart pounding. It was an extraordinary experience, and I was proud of myself for making progress.

On this day Jeewaka and I were responsible for preparing the pujas. So, it was a different experience than the other two days. After the puja, lunch, and work period, we started the sutta discussion. We continued with the Sabbāsava Sutta. We learned that taints can be abandoned by restraining, using, enduring, avoiding, removing, and developing. An example of abandoning a taint by developing is when a taint is abandoned through the development of the mind.

Just as the day before, Uncle Deeptha came to teach us Abhidhamma. He taught us about the six roots of Buddhism.  There are three wholesome roots and three unwholesome ones as well. The wholesome ones include wisdom (amoha), compassion (adosa), and generosity (alobha). In contrast, the unwholesome roots are ignorance (moha), hatred (dosa), and greediness (lobha). These six roots of Buddhism are found in the 121 cittas. He also taught us about the five careers that Lord Buddha has forbidden-selling alcohol and drugs, poison, meat, weapons, and people. Additionally, he told us some of the qualifications of becoming a Lord Buddha: you must be blessed by a Lord Buddha, be of the male gender, be in priesthood, have the ability to attain nibbana in the current life, and have the eight paranormal abilities. He also said that you do not have to be in priesthood to attain nibbana. After the Abhidhamma lesson the retreat was basically over. So we observed the five precepts and headed home.

I was actually disappointed that the retreat had ended so soon. I liked how being at the temple made me more peaceful and calm. While at the temple I felt as if not even one minute was wasted.  By the third day I had gotten so used to the routine that I didn't want it to change. I knew that by going home I would be surrounded by so many temptations that will keep my mind racing. I hope that next year's retreat will be longer and allow us a longer time to focus and get closer to nibbana. I felt refreshed after the retreat, and I owe thanks to a lot of people for making it possible. I would like to thank Venerable Wajirabuddhi Thero, Venerable Wajirabodhi Thero, Mr. Steven, and Uncle Deeptha for assisting and guiding us through the three days. I would also like to thank the parents who provided dana and made an effort to make the retreat a success. Last but not least, I would like to thank my parents for allowing me and encouraging me to get closer Dhamma through this retreat. Thank you all for making these three days as successful as possible!

{Our Album}

My Insight Experiences

The wholesome of side me

By Dunisha Panditaratne



I woke up at 6:00, feeling like I didn't want to leave home. I didn't want to wake up at five in the morning, and I certainly didn't want to give up my technology. This did not sound like something any kid wanted to do during their summer vacation, but I agreed to go.

Day 1
We started the retreat off with breathing meditation. I felt that it was easier to meditate, because there was no noise from downstairs to block my focus on breathing. Then we started walking meditation, I had to raise my foot, move it forward, and then place it on the ground. Right after the meditation we observed the eight precepts. Next we studied a sutta about kamma (actions). The sutta gave many examples of the results of good and bad kamma. For example, in the sutta it explained that if you kill a living being you will be sent to a place of deprivation. However, if you return to the human plain then you shall live a short life. If one abstains from killing and returns to the human plain, they shall live a long life. After we had discussed all 14 types of kamma, we visited the Cambodian temple and saw two different types of shrines. I learned about the “sëma” which is used in monk's higher ordinations and reciting Pathimokkha (Vinaya Book).  Placed flowers on tiny plates to offer to the 28 Buddhas. After the Atavisi puja we went to bed.

Day 2
We started our day with meditation as according to the schedule. It was harder because I had to wake up earlier today. Then Bhante told us how to focus our mind, and then I started to do better. Afterwards, we started walking meditation, and started  a Sutta studies about taints (Sabbasava Sutta.) Then we did an Abhidhamma session with Deeptha Uncle. I learned that even thinking an unwholesome thought can send you to a state of deprivation. I also learned about the 5 aggregates (foam, feeling, perception, mental factors, and the mind.) Then we went to the Vietnamese temple, and saw several difference shrines and Buddha's images and   peacocks. When we returned to our own temple, we did the Attavissi puja; then we went to bed. I realized the day went by smoothly, because I had received experience from the previous day.

Day 3
I woke up feeling sad that I had to leave, even though at first I didn't even want to come. We started the morning with Vipasana meditation (breathing meditation) and then we transitioned into loving-friendliness meditation (Metta meditation). Afterwards, we switched to standing meditation followed by walking meditation. Next, we finished the Sutta about taints to be abandoned. After the Sutta class we did Abhidhamma I learned that to become a Lord Buddha you must be blessed by another Lord Buddha, you must be male, and you must have the ability to attain Nibbana in that life. After doing the Buddha Puja and observing the five precepts the retreat had come to an end.

Due to the retreat I realized the deepness of Buddhism. It’s more than just mediating and wanting to reach Nibbana. It’s a long journey in which you must conquer you mind. I never realized how hard it is to control the mind. The mind is everywhere and in order to tame it you must practice mediation. Through the retreat I discovered the wholesome side of me. I am so fortunate to be able to attend this retreat and gain knowledge of Buddhism at such a young age. This would have not been possible without the Georgia Buddhism Vihara. I’d like to give special thanks Venerable Wajirabuddhi Thero, Venerable Wajirabodhi Thero, Mr. Steve, Uncle Deeptha, all the parents, and even my peers for making this an unforgettable experience. {Our Album}

What is Buddhism by Bhante Wajirabuddhi

In This Issue:


1. Conversation with a Buddhist Monk
2. New homes for shrines to Buddhist tradition Church finds families for antique altars
3. Temple/Center/Website- of the Week:
 The Seattle Buddhist Temple
4. Book/Movie Review: Graceful Simplicity: The Philosophy and Politics of the Alternative American Dream
 ...by Jerome M. Segal


-------------------------------


1. Conversation with a Buddhist Monk


By: Donna Parker-McNeil, Staff Reporter, Atlanta, Georgia


http://www.gbvihara.org/the_message_interview.htm


In an effort to provide our readers with a personal portrait of Buddhism The Message sat down with Ven. Panamwela Wajirabuddhi a.k.a. Bhante of Georgia Buddhist Vihara Inc. Bhante is a Buddhist Monk residing at Lithonia, Georgia. He is a humble man of medium stature, shaven head, and clothed in the traditional garment - an orange colored robed. On this day Bhante is willing to share his faith, beliefs, culture and customs with us and to teach us about the life and lessons of the Great Buddha.


We feel especially privileged to have access to such insightful knowledge and trust that sharing it with you, our readers will assist us in the process of building a strong, cultural bridge.


Buddhism is an ancient philosophy that dates back to 500 BCE. It is based on the teachings and thoughts of a man, born into royalty, but who left his noble lineage behind in order to attain enlightenment and became the Buddha (enlightened one). In North America there are an estimated 1.3 million Buddhists. Most Buddhists in North America are Asian immigrants. However, there are some Westerners who practice this faith in order to escape from materialism and also to seek enlightenment. 


The Message (M): Who is Buddha?


Buddhist Monk (BM): The Buddha was a normal human being, who was a prince and due to succeed his father king Suddhodana. They belonged to the Shakyan clan, a warrior group in a place close to the border of modem Nepal and India. He grew up in the luxury of the royal family, but he soon found that the  worldly comfort and security does not bring true happiness. At the age of29, he renounced the princely lifestyle and left the palace to find an answer to human pain and suffering and the cause of birth and death, all of which every human being dislikes to face. In the first part of the next six years he went to different renowned teachers without obtaining an answer. He also subjected himself to extreme modes of living, which also brought no adequate answers. Then he abandoned the extremes life styles and tried to remain in the middle (call the middle path). At the end of the period, he suddenly came across the answer to the so far unknown tragic recurrent cause of birth, suffering, pain and death of every human being on earth. This finding is called enlightenment and the person is called "Enlightened One" or "Buddha".


The ex-prince lived for another 45 years as a mendicant, begging his food, having no personal belongings. He taught his discovery of salvation, the Dhamma (doctrine) throughout northern India. Even though the Buddha was born as a normal human being, he later became an exceptional human being, because he developed his mind to the maximum level possible through meditation and self-understanding. At the age of 80, the Buddha passed away not to be reborn again call Nirvana (see below) at Kusinara (in modem Uttar Pradesh in India).


The Buddha taught all different classes of men and women, Brahmins and outcasts, wealthy and beggars, ascetics and robbers, kings and peasants, without making any distinction between them. In order to teach the Dhamma (teachings), he had


to face a big challenge to overcome the existing harmful dogmas of their society. The society was rigidly controlled according to caste, color, religion, sex, belief and hierarchical customs.


After Buddha was enlightened, he expressed the invalidity of the caste systems and other discriminatory practices against any type of human beings. Politicians, wealthy people, high rankers and others carried out these harmful practices. He treated every human being equally by using specific features, which varied in accordance with the impermanence of all living beings. Buddha's comment was, "No one becomes an outcast by birth, no one becomes a Brahmin (the higher ranking and spiritual advisers at that time) by birth, one becomes an outcast or Brahmin only by deed." If someone can maintain five precepts: abstaining from killing, stealing, sexual misconduct, lying and taking intoxicant alcohol and dangerous drugs, he is the higher-ranking person. Whosoever is not maintaining those five precepts then that person is the outcast (Vasala) and not those who are born in specific families and labeled as outcasts.


M: Why are there images of Buddha that look so differently?


BM: When different countries created images of Buddha, the basic structure was similar because it was derived from the history of Buddhism, pertaining specially to the figure of the living Buddha in different postures, such as sitting cross legged, looking down with half closed eyes with his hands resting gently on his lap. The latter is called. Samadhi Muddra (meditation posture), which is quite common and found everywhere. There are other different types of the Buddha's statues with walking posture, preaching posture and sleeping posture. Furthermore, you may have noticed also different looks in the Buddha's face. These differences are a result of the different cultural backgrounds in different countries. The images created by the artists follow the basic structure of the Buddha while the general features correspond to those of the local peoples' faces and the rest of the body. His compassionate looks tend to produce in us peace and calm within.


M: Do Buddhists worship the statue of Buddha?


BM: No! In his teachings Buddha has clearly stated not to worship him. We use the statue as a symbol of virtue and morality. All religions use symbols to express various concepts. In Christianity the presence of the cross is used to symbolize his sacrifice. In Sikhism, the sword is used to symbolize spiritual struggle. We do not worship the statue of Buddha. But we admire his virtues and the associated practices may tend to look like worshipping him. There are many such virtues as loving-kindness, compassion, sympathetic delight, equanimity, charity, generosity and patience. So we put Buddha's image in front of us and recall his great qualities into our mind, and also it is object of meditation.


M: Did the Buddha believe in a god or gods?


BM: Actually Buddhism does not go along with the concept of an absolute creator or god. Before Buddha's era, people used to worship many gods; people thought the natural objects such as mountain, water, sun, moon and other powerful people were taken to be gods; e.g. Indra and Prajapati were considered to be gods. Later the concept of multiple gods became part of their belief and it revised the concept of a single god. Then they began to believe that there was only one creator or god. Then the Maha Brahma concept arose. People then believed he was the only god who had executive powers. Buddha did not accept any of those concepts.


The Buddha said, "Many who are scared seek the protection of rocks, forests, trees, groves; seeking their refuge. No one can achieve liberation by beliefs only. By seeking their refuge, no one can overcome suffering" - (DP.II8). Buddha did declare the presence of the deities and other beings living at different levels of enlightenment. The deities are claimed to be some sort of living creatures operating at a higher state than humans. In his teachings the Buddha says that human beings can develop their minds to the maximum potential, because no other being can attain the higher levels of enlightenment and reach Nirvana (state of no rebirth and no suffering). Otherwise man creates heaven and hell himself through his own body and mind. The Buddha pointed out that you should beable to find your salvation by yourself.


M: What does the concept of Salvation mean in Buddhism?


BM: In Buddhism salvation means to gain one's liberation from recurring agony, disquieting mental pain, anguish, repeated rebirth, etc. Every human being is affected by these qualities and by practicing Sila (morality), Samadhi (meditation) and Pañña (the knowledge gaining insight) is only way to liberate from the sufferings. Salvation may be obtained by each individual through the practice of morality, meditation and wisdom. An outsider cannot take someone into Nirvana, where there is ultimate happiness. A teacher is able to show the path to salvation, but the individual has to follow the required path. Similarly if someone wants to swim, that individual has to train and practice in a swimming pool.


M: What does Buddhism mean to you?


BM: Buddhism is a way of life to me. It is a very simple way of living. Easily I can be satisfied with whatever I get, and I expect to do some service to others. I don't harm others intentionally, I respect  others and live very peacefully. Those are some benefits I get by practicing Buddhism.


M: Do you have dietary restrictions?


BM: Yes! I take 2 meals a day, one in the morning and one in the afternoon, I take only liquids such as soft drinks, milk and water in the afternoon. I depend entirely upon food offered to me by others. I am expected to take any foods offer to me; I generally get vegetables, but rarely devotees offer non-vegetarian foods. I am obligated to eat any foods given to me and should not refuse anything given to me. According to the Buddha's teaching, the only foods we can refuse are animal derivatives, where the animal has been intentionally killed to provide material specifically for our consumption.


M: Do Buddhist pay tithes?


BM: No! Buddhists are not compelled to offer any amount of money or help in other ways. All contributions towards the temple are voluntary. If there are special needs such as capital expenditure for construction and other maintenance work, then the devotees provide them voluntarily. The existence of the temple is met exclusively by voluntary


efforts of its devotees.


M: Is it difficult to practice Buddhism in America?


BM: No! Buddhism is derived from what happens in nature. The ordinary happenings and the other apparent aspect of nature have been critically analyzed to derive its conclusion. Therefore it is not difficult for anybody to practice wherever they are.


If we maintain its simplicity, then it is not a hard to practice Buddhism in America. However if we are looking for more worldly pleasure and joy, which incidentally are considered to be transient, they lead to pain and suffering. If anyone is after transient qualities, though pleasurable, such acts make it difficult to practice Buddhism anywhere. The main purpose of Buddhism has been to find out the consequences of adherent to transient and pleasurable activities.


Even in the USA we wear our regular robes and go from place to place and state to state as part of our services. Incidentally, passers-by look at us as being strange and sometimes ask questions. I have had some funny experiences though. Once when I was living in Los Angeles, I was walking down the street and a Mexican gentleman asked me, "Hey man! Why are you wearing a blanket?" I laughed and briefly explained to him that this blanket was my robe. Usually when people ask questions like that I don't go into detail about who I am and what I practice.


M: What is the significance of the color of your robe?


BM: We actually wear brown, orange or yellow. The color helps us to remember the season of autumn. The falling down of leaves and changing color of the leaves in Autumn indicate the impermanence of life and all other things, living and non living, which we naturally assumed to be permanent. Similarly, a beautiful red flower one day becomes brown or exhibits other fading shades and then becomes a dying object. No one is able to prevent these changes by any means. Similarly and also shown scientifically day after day all things are changing and nobody can stop such change, which is a good indication of impermanence.


Buddha said there are three characteristics of the life. The first is 'Anicca,' meaning impermanence; everything on this earth is changing continuously. The second is 'Dukkha,' meaning suffering such as birth of a child, getting old, becoming sick, etc. The third is 'Anatta,' meaning no-self or absence of a true self entity. The conditions in life are always changing and are in a transitory state. Therefore neither living beings nor physical objects can be considered to be permanent.


M: What Does Buddhism offer to the world?


BM: Buddhism offers much to the world: peace, happiness, living without fear and worry, being compassionate to every living beings, not harming any living things including plants (e.g. unnecessarily cutting down and destroying plants are also unwholesome acts), expression of love and kindness to every individual; also encouraging people to abstaining from killing, stealing, sexual misconduct, lying, and taking intoxicant alcohol. If the people were to observe the previous five precepts, most of the unwholesome acts or evil behavior will disappear. For a start, we can gain peace and happiness by practicing the five precepts.


Only through special type of meditation discovered by the Buddha can Buddhism offer


solutions to human problems. It can help to eliminate greed, hatred and delusions (misinterpretation of things and of acts presumed to be wholesome at the common level of the mind's operations). By practicing meditation one can gain peace, calmness, happiness, humbleness, selflessness and elimination of egotism.


During the early stage of meditation one must set aside a certain specific time so as to calm one's mind. During this special time once must look into one's mind and notice what comes and goes into and out of it. Then one can critically analyze the subject matter. Over a period of many sessions, one discards harmful unwholesome thoughts, retains and fosters good wholesome thoughts and ignores those which have neither of the other two qualities. Through this demanding process of training of the mind and gradually improving it in stages, one will be able to extend the practice of meditation to all times, even while having a conversation, washing dishes, etc.


However when one is doing risky acts like driving or using tools one should be mindful only on the subject concerned and nothing else. This is referred to as full awareness or mindfulness, which was introduced by the Buddha. The development of mindfulness is the ability to focus on what one is doing. If one has no training in concentration to be mindful, as explained above, then it is difficult to pay attention to what is really happening at that specific moment. We start the meditation process using the breath as the tool to stay with the present moment. At our Vihara we have meditation practice for beginners and advanced meditation every Saturday afternoon. 


M: Are there different Sects of Buddhism'?


BM: Partly yes, partly no, because there are some differences in the modes of practice to suite various cultures and localities. We of course meet and mix very well and support each other. Similarly, the following analogy illustrates the point.


There are many different rivers, some famous and others not so famous, some wide and


some narrow, some beautiful with huge waterfalls and others without. But the water of all rivers flows to end in the Ocean. Then the river waters mix with the salt water to give the single taste of salt.


Similarly, in Buddhism, Theravada, Mahayana, Zen, Vajrayana, etc., are sects of Buddhism, but all of them abide by the same primary fundamentally Buddhist way of life. As the taste of the multiple river-water in the ocean became the single salty taste, the fundamental practice of Buddhism in the various sects is similar. Thus the fruits of the Buddhism from different sects impart the same expression of calmness, of loving kindness, of joy and of peacefulness and ultimately lead to the same attainment of Nibbbana  (the ultimate eternal happiness).


Published in the March and November 2002 issues of ‘The Message – North America’s only Multi Faith Newspaper.’ P.O. Box 1322, Powder Springs, Atlanta, GA 30127 – Tel: (678) 363 6190


 

 

Veranjaka Sutta (MN 42)

I heard thus. 
At one time the Blessed One was living in the monastery offered by Anaathapindika in Jeta’s grove in Saavatthi. At that time the brahmin householders of Veranjaka were resident in Saavatthi, having come to Saavatthi on some purpose. They heard that .the good recluse Gotama, the son of the Sakyas, who had gone forth from the clan of the Sakyas was abiding in the monastery offered by Anaathapindika in Jeta’s grove in Saavatthi. Such fame had spread about him, the Blessed One is perfect, rightfully enlightened, endowed with knowledge and conduct, is well gone. He is knower of worlds, and is the incomparable tamer of those to be tamed. He is Teacher of gods and men, is enlightened and blessed. To this world of gods and men, together with its Maaras, Brahmaas, the community of recluses, brahmins, gods and men, he declares a teaching by himself known and realised. It is good at the beginning, in the middle and at the end. It is full of meaning even in the letters and proclaims the pure and complete, holy life.It is good to see such noble ones. Then the brahmin householders of Veranja approached the Blessed One. Some worshipped the Blessed One, some exchanged friendly greetings with the Blessed One, some clasped hands towards the Blessed One, some announced their clan and name, and some were silent. They all sat on a side. Then those brahmin householders said thus to the Blessed One: Good Gotama, why do some beings go to loss, to hell after death and why do some others go to increase and be born in heaven, after death? O! householders, owing to misbehaving and not living according to the Teaching some go to loss go to hell and others conducting themselves well and living according to the Teaching go to increase and are born in heaven, after death..We do not understand this short exposition of good Gotama. Good if this short exposition be explained to us. The Blessed One said, then householders listen and attend carefully I will explain..
O! householders, threefold is wrong conduct by body, fourfold is wrong conduct by words, and threefold is wrong conduct by mind. Householders, what is the threefold bodily wrong conduct?. Here, a certain one is cruel, destroys living things, is with bloody hands. Engaged in destroying living things without compassion. From village or forest takes others’ possessions stealthily. Takes what is not given. .Misbehaves in sexuality, misbehaving with those protected by father, mother, mother and father, by brother, sister, relations, with those with a husband, becoming liable to punishment, or even those garlanded and made to promise. Householders this is the threefold bodily wrong conduct.Householders, what is the fourfold verbal wrong conduct? Here, householders, a certain one tells lies, in an assembly, at a gathering, amidst relations, gone to the guild, or in the presence of the royal family. Called upon to stand witness and asked to tell what he knows, not knowing would say I know. Knowing would say I do not know. Not seeing would say I saw, seeing would say, I did not see. Thus for his benefit, for another’s benefit, or for some small gain he would tell lies with awareness. Would slander, hearing here would tell it elsewhere to make a split here. Hearing elsewhere would tell it here to make a split there. Thus he disunites the united, fond of disuniting talks words to disunite.Would talk roughly, saying insolent words that are sharp and cursing. Words bordering on anger and not conductive to concentration. Would say frivolous, untimely, untruthful words, not in keeping with the Teaching and the discipline. Words that could not be treasured. Householders, this is the fourfold verbal wrong conduct. Householders, what is the threefold mental wrong conduct? Here, householders, one covets* others’ possessions, thinks may those things be mine. Is angry with a defiled mind, thinks may they come to destruction and not exist. Is with wrong, perverted view that there are no results for a gift and sacrfice. There are no results for pure and impure actions. There is no this world, no other world, no mother, father, no spontaneously arisen beings and no recluses and brahmins who have come to the right path and by themselves realising declare this world and the other world. Householders, this is the threefold mental wrong conduct O! householders, on account of this wrong conduct and not living in accordance with the Teaching, a certain one after death is born in loss and go to hell*1).
O! householders, right conduct by body is threefold, by words fourfold and by mind threefold. Householders, what is the threefold right bodily conduct? Here, a certain one abstains from destroying living things, throwing away stick and weapon ashamed abides compassionate to all living things In village or forest does not take what is not given, the possessions of others. Does not misbehave in sexuality, not misbehaving with those protected by father, mother, mother and father, brother, sister, relations, or with those with a husband, becoming liable to punishment, or even those garlanded and made to promise. Householders this is the threefold right conduct by body. Householders, what is the fourfold right conduct by words?. Here, householders, a certain one does not tell lies. In an assembly, a gathering, in the midst of relations, gone to the guild, or in the presence of the royal family, called upon to stand witness, when asked to tell what he knows, not knowing would say, I do not know. Knowing would say I know. Not seeing would say I did not see, and seeing would say, I saw. Thus for his own good or for another’s or for some small gain he would not tell lies with awareness. Would not slander, hearing here would not tell it elsewhere to make a split here. Hearing elsewhere would not tell it here to make a split there. Thus does not disunite the united, fond of uniting would talk words to unite. Would not talk roughly, saying polite loving words going straight to the heart, words pleasing to the populace at large. Not talking frivolously, would talk words that are timely, truthful and in accordance with the Teaching and the discipline. Words that could be treasured. Householders, this is the fourfold right conduct in words. Householders, what is the threefold mental good conduct? Here, householders, one does not covet others’ possessions, thinking may they be mine. Is not angry and not with a defiled mind, thinking may these beings be well and happy. Is with right view not perverted. There are results for a gift and sacrifice There are results for pure and impure actions. There is this world, and the other world There is mother, father, and spontaneously arisen beings. In this world there are recluses and brahmins who have come to the right path and by themselves realising declare this world and the other world. Householders, this is the threefold mental right conduct. On account of this right conduct and living according to the Teaching, a certain one after death is born in increase in heaven.
Householders, if someone living in right conduct, according to the Teaching, were to wish, may I be born with the warrior householders after death, there is a possibility that he will be born with the warrior householders, after death. What is the reason: It happens to him living in right conduct, according to the Teaching.. –may I be born with the brahmin householders after death,--with the householder stock after death, There is a possibility, that he will be born with the householder stock after death. .Householders, if someone living in right conduct, according to the Teaching, were to wish, may I be born with the retinue of the protecting gods – with the retinue of the gods of the thirty three,--with the Yaama gods,--with the gods of happiness, --with the gods attached to creating, -- with the gods attached to creating others, with gods holding brahma bodies, -- with the gods of lustre,--with gods of limited lustre,--with gods of limitless lustre,--with the radiant gods,-- with the gods of pleasantness,--with the gods of limited pleasantness,-- with the gods of limitless pleasantness,--with the gods full of happiness,--with the gods wielding power in space,--with the gods of non-destruction, --with the dissatisfied gods,--with the gods with insight,--with the gods of the highest heaven,--with the retinue of gods, in the sphere of space, in the sphere of consciousness, in the sphere of neither -perception -nor -non -perception, after death, there is a possibility, that they will be born, with the retinue of the gods in the sphere of neither-perception-nor-non- perception. What is the reason. It happens to those living in right conduct, according to the Teaching. If someone living in right conduct according to the Teaching were to wish, may I destroying desires, the mind released and released through wisdom, here and now realise and abide, there is a possibility that he should, destroying desires, the mind released and released through wisdom, here and now will realise and abide. What is the reason: It happens to those living in right conduct.
When this was said, the brahmin householders of Saalaa said thus to the Blessed One. Now we understand venerable sir. It is as though good Gotama has reinstated something that was over turned. Made manifest something that was covered. As though the path was told to those who have lost their way. As though an oil lamp was lighted for those who have sight to see forms. Thus in many ways the Teaching is explained. Now we take refuge in good Gotama, in the Teaching and the Community of bhikkhus. We are disciples who have taken refuge in good Gotama, from today until life lasts.

Sammaditthi and Madhupindika Sutras

 Sammaditthi  (Right View) Samma Ditthi Sutra  Summary


 Madhupindika (Honeyball) The discussion summary Buddhist Maha Vihara K.L


Kind chart work was  done by Sister sowfun in  Malaysia

Nirosha Perera's Journal

Nirosha Perera’s 2 Day Retreat Journal





Most teenagers wouldn't willingly commit to a retreat devoid of all technology—no laptops, television, and cell phones meant there would be no contact with the outside world and many of us teenagers just cannot face that type of reality. I have to admit, I was not ready to face that type of environment either. These conditions (that were to be imposed at the retreat), almost seemed like a punishment for something—waking up at 5 am, sitting motionless for hours at a time, and having to live without our normal daily comforts seemed like the life of a prisoner. And so, I experienced this life for two short days. I soon realized that although it seemed like a “prison” to most people, it was actually a quite liberating experience. By being taken out of conventional life and away from general society, we were able to truly explore our own minds and discover our own potential.

I was only able to attend the retreat for two days due to my school graduation ceremonies taking place during the early days of the retreat, but in those two days, I was exposed to an array of Buddhist teachings that truly impacted me during that short time. For 17 years, I had been chanting various suttras without fully understanding what I was reciting. But in those two days at the retreat, I was able to end the mindless recitations and transform them into meaningful comprehension, as I learned the meanings of many pali chantings that I hadn’t truly appreciated earlier and thus recited them with a newfound confidence.

I also embraced new approaches to Buddhism as we explored Abidhamma with the guidance of Uncle Deeptha. In the Abidhamma classes, I was able to challenge, develop, and embrace, old and new beliefs about Buddhism. We even discussed topics such as abortion and thus I appreciated the depth and gravity of topics that we discussed in the class. So, I would like to thank Uncle Deeptha for providing us with these classes.

Our visit to the Cambodian temple was also an eye opening experience. It was interesting to compare the structures of their temple to ours, and I was surprised to see that many parts of their temple were exceedingly ornate— I had always thought that as Buddhists, we sought to refrain from lavishness so I was a bit confused. But I was interested by what I saw and I’ve been stimulated to further investigate my question.

In retrospect, I have to admit that the retreat was physically and mentally challenging at times. However, it was a challenge that proved advantageous as it enabled me to explore my views of Buddhism and reawakened my pride in the Buddhist lifestyle.

I would like to deeply thank Venerable Wajirabuddhi and Venerable Wajirabodhi for giving us the opportunity to experience this enlightening retreat. I would also like to thank our parents and friends, and Mr.Steven, as they supported the retreat, brought Dane, and helped in any way they could. Last but certainly not least, I would like to thank my Dhamma brothers and sisters for participating in the retreat—I learned many things from all of you and I am proud of all that we have accomplished together.

Iedisha Jayaratne's Journal

I felt like a whole new person

By Iedisha Jayaratne



When Ammi first told me about the retreat I was excited and told her to immediately sign me up. After finding out about the schedule I was a little put off, but the excitement was still there. And when we finally went to the temple around 7:30, I got really nervous, but after saying the ten precepts and observing sil, my emotions calmed down. On the first day after starting with the meditation I finally just decided not to think hard about the what ifs to calm my body and mind. At first meditating was hard because my mind was filled with unwholesome thoughts and sitting there for thirty minutes felt like an eternity. And as the day went on it became much easier for me. The visit to the Vietnamese temple helped me to learn more about the different ways that Buddhism is viewed in other countries and the traditions associated with it. The second day started with the normal schedule; waking up at five, being at the shrine room by five-thirty and so on. But because none of us were really used to the time management we were all over the place and some of us were late in getting to the shrine room on time. But Venerable Wajirabuddhi patiently waited for us and started meditation after all we all got there. At first since I was still not fully awake it was a little hard to concentrate but after putting more effort my concentration became better. As the day went on my body and mind seemed to be calmer and much more relaxed than it was the first day and unwholesome thoughts slowly faded away from my mind. And then thaththi taught us Abhidhamma lessons which taught me more about the psychological aspects in Buddhism. On the last day, we did better on the time management and I am proud to say that I finally actually sat in a lotus position without movement and good concentration for more than thirty minutes. I was able to stay that way because Venerable Wajirabuddhi taught us how to concentrate on the pain of our sitting position, thus removing the pain. I was somewhat sad that it was ending quite quickly, but I learned a lot through this experience and I like how we did everything according to a schedule while being away from technology and family. It helped me feel more responsible and in charge. I felt like a whole new person. Going on this retreat, no matter how short it is, made me realize more about life and how to relate it to Buddhism. I would like to thank Venerable Wajirabuddhi, Venerable Wajirabodhi, Shrima aunty, Mr. Stevens, my family, the other parents and my friends for making this retreat possible and for the help and guidance they provided during the retreat.

Five powers

Amma was my external energy constantly motivating me.



Day 1

Considering this is my second time doing the Dhasa-sil, I wasn’t quite sure what to expect. There were flaws from my last Dhasa-sil, I now had a chance to fix. I was especially looking forward to this. I was looking forward to a stronger discipline of myself. To be honest, I was hoping to become more mindful and sustain mindfulness throughout this spiritual experience.

Nothing out of the ordinary occurred during the beginning of the day, until Vipassana meditation. Bhante advised I try using three pillows, while I meditate. This unbelievably took out the stress from my joints, and I was able to maintain the posture for a while. I’m not sure if this was a placebo effect or the pillows did actually help me. Meditation is quite remarkable indeed. To truly meditate is an extremely difficult task in my opinion. It helped me raise my awareness of simply how unmindful I was. I struggled to concentrate on breathing for even a minute. Different thoughts constantly barraged me. This showed me how thoughts were not mine. Nonetheless, this was a step forward in the right direction.

During Sutta discussion today we learned about the powers, “The five powers of one in higher training” as quoted by the Buddha. These powers are faith, shame, energy, wisdom, and moral dread. While I was unaware if I lacked the others, I knew I lacked energy. I have faith in Buddhism, but I don’t  think I would being doing this retreat if my mom didn’t push me to overcome my torpor.  In a way, Amma was my external energy constantly motivating me.

We visited the Vietnamese temple today. What a unique experience it was. I already visited it once, but today I got the chance to see a charity in honor of Dr. Ambedkar. He was an Indian spiritual leader who helped many Indians in the lower caste. Overcoming numerous social and financial obstacles, Ambedkar became one of the first outcastes to obtain a college education inIndia. He helped over throw the caste system by telling many outcaste “untouchables” they aren’t judged by their heredity and skin color but through their actions. This was a revolution for many and I can quite understand why they looked up to him. It was honestly a different experience. The afternoon puja went on smoothly, but honestly I missed the days we used to do puja in the downstairs, it brought back old memories of times I did Katina puja with my family. I do realize the fact that I won’t achieve any sleep tonight, but regardless I am certainly going to make an effort. Good night.




Day 2

I woke up at around 4… I tried to fall asleep but my mind simply refused to comply. Morning meditation. Bhante was right; the mind is simply serene in the morning. I can’t explain the sense of calmness in the shrine room, while we meditated. Words couldn’t describe it. Don’t get me wrong, this is not sleepiness. I was fully awake the whole time. During the morning it was just easier to meditate since my body was fully refreshed. It was even easier to concentrate on Vipassana meditation during this period, since the mind was I guess you could say “clean”, since it was the morning. Regardless of this fact, I still struggled to maintain concentration.  Still it was a step forward in the right direction, and that was realizing the impermanent and spontaneous nature of my thoughts. It was learning to control them. Two things I noted, Bhante has changed from the last Dhasa-sil; he removed lying meditation in the morning since most would have the tendency to fall into a deep slumber in that position, and the meditation periods itself were shorter and far more instructive.

I usually write my journals based on highlights, epiphanies, and things worth remarking. So during our work period today, I had an event worth remarking on. Steven, Nisala, and I were given the task of cleaning out the downstairs bookshelf and organizing it with new Dhamma books. The books had various sorts of languages from Cambodian to Thai to Hindu. These books were in cardboard boxes lying outside. I noticed small peculiar holes in some of these boxes but I disregarded that and carried them with the help of Mr.Steven and Nisala. While I was cleaning the windows, I came downstairs to see the progress of the shelves. What I saw was revolting. Mr.Steven and Nisala unearthed a roach nest in one of the boxes under the books. The irony of the situation was as quoted by Steven “The roaches were trying to gain enlightenment”. It is certainly interesting that these roaches were born under the scriptures of the Dhamma.  It reflects the fact how close many can be to Dhamma and not know it.

After work period we had sutta discussion and then finally an Abidhamma session. Abidhamma in my opinion turned my world upside down. A lot that I used to believe was really not valid in Abidhamma. For an instance you gained more bad kamma for committing a heinous action without the awareness that it’s wrong rather than knowing it is. This session definitely triggered my interest in the Abidhamma. We followed with Atavisi Puja and then sleep.

Day 3

I woke up at around 5 a.m in the morning. I actually had a somewhat sort of decent sleep, thanks to the sleep deprivation I experienced last night. The sleep did not bother me since this was my last day. I felt a personal satisfaction within me because I did not waste this opportunity. The priests, my parents, and family friends have constantly told me how lucky I am. I understand why now. This is a very rare experience that lets me truly get closer to Dhamma and understand the significance of it. Plus the fact that I am doing it at a youthful age makes me extremely lucky.

We went smoothly through the meditation session, morning and evening puja. We had no work day today but instead we visited the Cambodian temple. The Cambodian temple was very luxuriously designed. They were very reminiscent of East Asian Mahayana Buddhism but I wasn’t exactly sure whether they were Mahayana or not. This temple certainly changed since the last time I came here.

After the temple visit we did an Abhidamma session with Uncle Deeptha. I want to thank Uncle Deeptha for this session since Abhidhamma really helps prove the validity of Buddhism. I really recommend all of you to learn it. Uncle Deeptha using the science of Abhidhamma delved into the phenomena of rupa and nama, the form and mind. He slightly explained how our mind was constantly changing. What was a huge shock to many of us I believe was that the mind dwells in the cavity of the heart. It was a heart attack for us.

Finally we concluded with the last Atvasi Puja I will do for a while. Sadly. Nonetheless I accomplished a lot these past two years in Buddhism and look forward to furthering my knowledge. Thank you all for making this happen.

With Metta,

Ranuka Manamendra

Shanali Manamendra


It opened my eyes a bit on seeing the true reality

By Shanali Manamendra


Day 1

My experience while taking Sil was very interesting. On the first day, I didn't want to do Sil, because I thought it would be boring. Soon as I took the ten precepts, it changed. During Bhavana, it was really hard to concentrate on breathing. Also I had difficulties on sitting in one position. I kept moving posture which was very uncomfortable. After Bhavana, Venerable Wajirabuddi asked two people to prepare the Puja, which was Iedisha and I. We took the tray of food, put a cloth over it, went to the shrine room and started chanting. Then during breakfast the sil members and I had to focus on eating and tasting the food, which means eating mindfully.



We also did loving friendliness meditation. I thought about all the people, creatures, problems, and troubles they are going through. I felt deep sympathy and compassion about everybody. During walking meditation, I had to walk slowly and focus on the walking mechanism. Sometimes it was hard to balance since the movement was so slow.

Around 6:00 P.M we went to a Vietnamese temple. I really enjoyed the trip to the Vietnamese temple. There were beautiful stones and structures inside the Vietnamese temple. Later on the Sil members and I had to prepare for Puja. It was nice preparing for the Puja. I felt peaceful . I liked working hard instead of being lazy. Then we started paying respect and chanting for the 28 Buddhas. Our bedtime was at 9:00 P.M. We had to sleep early because we have to wake up at 5:00 in the morning.

Day 2

At 5:30 A.M, we did Bhavana. Again I had difficulties focusing on one object, and my whole body was in pain. We did walking meditation. It helped me focus on walking slowly. Then Ven. Vajirabuddi Thero taught us Dhamma. He even taught us a Suttra that has five powers and one of them that I remember is shame. If you have shame that means you care about your actions. If you don't have shame it means you don't care or fear the consequences.

We didn't get a chance to go visit a temple. Instead Uncle Deeptha came and taught us Abhidhamma. I got to learn what happens in the past, present, and the next life. I even learned that the mind is in the heart and not in the brain. In Abhidhamma, I learned some things I didn't know about Buddhism. After Abhidhamma, we did puja and  went to bed. We were happy and exhausted. Even though it was hard sleeping on the floor, we fell a sleep fast. My experience on this day was quite successful because I learned many things I didn't know.

Day 3

This was our last day. This time I've gotten my mind to concentrate on breathing and sitting in one position. When pain came, I concentrated on pain. I thought it was quite successful.

During our last day we got a chance to go to aCambodianTemplewith Ven. Vajiraboddi Thero. In the Cambodian temple there were beautiful sculptures and it felt spiritual. It fascinated me. After visiting theCambodianTemple, we came to theTempleand did Abhidhamma with Uncle Deeptha. He told us about Buddhism and the philosophy of it which was interesting. Then we prepared the Puja. I finally finished Dhasasil by taking the five precepts.

Taking Sil for three days was actually beneficial.  It helped me quite a lot. It opened my eyes a bit on seeing the true reality. Learning dhamma helped me fix some of my mistakes. I wish I can take Dhasasil again next year. I want to thank Ven. Wajirabuddi , Ven. Wajiraboddi and Uncle Deeptha for giving us this wonderful opportunity to learn Buddhism.

Sharry Jayaratne's Journel

 I had resigned myself to the inevitable and was ready to face the retreat.




When Ammi told me that I had to attend the Retreat last year, I was not very happy and was unsure of what to expect. Given my restless nature during regular sil, I could not fathom how I would survive three days of non-stop sil. As the day for the retreat came closer, I had resigned myself to the inevitable and was ready to face the retreat.

The first morning started out as usual with us observing the precepts (10 this time instead of the 8). Then we started the meditation, where we were told to keep a clear mind filled with wholesome thoughts. This was the trial I was afraid of; given my multitasking nature my mind tends to run 100 different directions. Thus to focus on one thing was most difficult for me, but during the day this became more and more easy as we started learning a sutta from the Anguttara nikaya. We learned about the five powers which immensely helped me to concentrate and put an effort to acquire more wholesome thoughts.  I was also relieved by the lack of attachments (technology, parents and household responsibilities), which aided in my concentration. By the end of the first day, my mind was relaxed and uncluttered, allowing me to sleep on the floor without being uncomfortable.



Photo Gallery

The second day, waking up and washing was not as rushed as I thought it would be. But then I ran in to trouble with the meditation because of my inability to maintain one posture for long. That hour was distracting and disappointing, making me fear the rest of the oncoming meditation sessions. During the second session, the Venarable taught us how to focus on the pain thus allowing us to remain in one posture during meditation. This helped immensely with the pain and my focus during meditation. During work time and journal writing time, I enjoyed the Buddhist discussions I had with my peers as this allowed me to keep my mind on wholesome thoughts. The last lesson of the day was the main highlight. Abhidhamma teachings helped me to view Buddhism in a different way, after learning Buddhism for 18 years; I finally got a basic understanding of the major philosophies engrained in this doctrine.

The third day followed the same schedule, but I felt as most of my skills improved. I could concentrate better during meditation and understood the basic Abhidamma concepts. At the end of the day, I felt conflicted about going back to my regular lifestyle, where there were so many temptations. I vowed to myself that I would be more involved and try to observe sil as often as I can, to control my mind thus allowing me to control my actions and become a more wholesome person closer to achieving nibbhana.

I would like to thank Venerable Vajirabuddhi and Venerable Vajirabodhi for organizing and giving us the opportunity to participate in this retreat. I would also like to thank thaththi for the Abhidhamma lessons and Steven for being there and providing guidance to us as necessary. I want to thank the parents for encouraging us to attend this retreat, for providing the dana and staying there for our safety during the nights. Finally I would like to thank my peers for participating in this retreat with me while encouraging me to participate in intellectual discussions.

Lakshika Panditaratne's Retreat Experiences.


An Experience I Will Never Forget


by Lakshika Panditaratne




Day 1

The first day of the retreat was definitely the most confusing due to the fact that I had no idea of the events that would take place during the amazing experience. However, I was eager to begin. The schedule was a little off, because we started the day a couple of hours later than we should have. We began the day by observing the ten precepts, which most people do not get the chance to do. Because I had trouble getting my mind to focus, the meditation was the most challenging part of the day. Instead of cooperating, my mind kept getting easily distracted by the littlest of noises. Until this day I had no idea how hard it is to concentrate on a given object. During the Dhamma talk we discussed a Sutra called "The Trainee's powers". This Sutra explained the five powers of a noble disciple. The five powers include faith, shame, moral dread, energy, and wisdom. In Pali they are called Saddha(faith), Hiri (shame), Ottappa (moral dread), Viriya (energy), and Panna (wisdom). Later, we visited the Vietnamese temple. It had a very roomy shrine room with a huge bell in the back. Behind the shrine room was a separate room where pictures and ashes of the dead were kept. Outside of the temple there was a pen of peacocks and a gigantic statue of a Laughing Buddha. Once we returned back to the temple we concluded the day with the Atavisi Puja.




Photo gallery

Day 2

We woke up at 5:00 a.m. today, which was a little bit difficult for me. Although the morning meditation was a little better than the first day, I felt as if my mind was not fully focusing. I learned that concentrating on a part of your body that is in pain will cause the pain to vanish. I was surprised to find out that it actually does work. I also found out that there are six different ways to focus bodily contemplation; breathing, postures, clear comprehension, repulsiveness, elements and charnel ground.   The four postures are sitting, standing, walking, and lying down meditation. We also learnt feeling, mental objects and Dhamma sections known as four foundations of mindfulness.  For the work period we cleaned all the windows, which was a very quick and easy task. The highlight of the day was the Abhidhamma session taught by Uncle Deeptha. Although Abhidhamma is a hard concept to grasp, as Uncle Deeptha said, it was definitely interesting. During this session I learned that the Buddha's teaching is a deep form of science that is yet to be discovered by scientists. I also acquired that the word " Abhidhamma" means deepest phenomena. Once again, we ended the day with the Atavisi Puja and a little journal writing.



Day 3

Just like before we woke up at 5 a.m. This time it wasn't as hard as it was before. The morning meditation was my favorite meditation that I have ever done. Even with the sounds of birds chirping and other little distractions in the shrine room I was able to concentrate on the breath the whole time. Today we demonstrated lying down meditation for the first time. This form of meditation is done by simply lying on the right side with the right arm cradling the head and the left arm along the side. Because we skipped the work period, it gave us a chance to visit the Cambodian temple. Venerable Wajirabodhi Thero told us that the Cambodian Buddha statue is similar to the Thai Buddha statue. The shrine room of the temple consisted of vibrant colors, statues of goddesses, and of coarse a Buddha statue. The exterior shrine room, which was very detailed, was surrounded by Simas. This boundary is placed around the temple, it stands as a limitation. During a special occasion people are not allowed beyond it. Through out the Abhidhamma session I learned that ignorance is the beginning of Sansara, it is also the cause of suffering. I was also taught that the mind is located in the heart and that the mind is even faster than the speed of light. Once the Abhidhamma session was over we all worked together to prepare for the Atavisi Puja. Afterwards, we concluded the retreat with a group photo.



This experience changed my perspective on Buddhism; I am now more committed to following the teachings of the Buddha. So, I would like to thank my parents for encouraging me to participate in this program. I would also like to thank Venerable Wajirabuddhi, Venerable Wajirabodhi, Mr. Steve, uncle Deeptha, aunty Shrima and all the other parents and friends who made effort to make this program success. Thanks to you all, the program was an experience I will never forget!


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